"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
NIRBHAY
I'm Nirbhay Pandey, an award-winning Men's Physique Trainer with a mission to transform lives through personalized fitness coaching. With over a decade of experience and a proven track record of helping 1,000+ individuals achieve their fitness goals, I bring a deep passion, unmatched dedication, and result-driven expertise to every client I work with.
My journey in the fitness world is backed by notable achievements, including:
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Gold Medalist – IBBF Mr. Punjab 2019
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Silver Medalist – Sheru Classic 2019
But my work goes far beyond the competition stage. I’ve led numerous corporate fitness programs, helping busy professionals build sustainable, high-performance lifestyles and elevate their physical and mental well-being.
Whether you're a beginner taking the first step or an athlete aiming to level up, my goal is simple: to guide you toward your best self—stronger, healthier, and more confident than ever before.
Let’s begin your transformation together.
Unlock your true potential.
CHOOSE YOUR WORKOUT
Want to have a legendary physique and don't know what to do?
Please select what type of plans you are looking for
All eBooks 🇮🇳
PDF - Life Time
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Total 3 Ebooks and resources worth Rs 5500 ❌ in 2999 ✅ - Complete Transformation
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Nirbhay's 365 Diet Decoded
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Nirbhay's Muscle Mass Blueprint
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Nirbhay's Fatloss Formula
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Free Lifetime Upgrade on all eBooks
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Full Diet for Muscle & Fat Loss
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1200–3500 Calorie Plans
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Full Diet for Gym & Home Workout
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PCOS, Thyroid, Diabetes Covered
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Veg, Non-Veg, Vegan Diet for all
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Gym Workout Monday -Saturday
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6-Pack Abs Workout
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Home workout - Basic equipment
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Home workout - No equipment
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For Male Female Both
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FREE Calorie Intake Calculator for fatloss/ weight gain worth 1499
Rs.2999
Ultimate Plan
Life Time Access
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Get a Direct 1-1 Video Consultation with Your Coach Nirbhay
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Get a Customised Diet Plan for Your Goal - Fat Loss / Muscle Gain / Recomposition / Weight Gain as per your goal, and gender.
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Nirbhay's Exclusive Workout Videos Access - Lifetime access and Upgrade.
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All body workouts covered + Your Custom Goal Roadmap
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Complete GYM Plans with Split and Routine + Elite Cardio Plan + Strong Core + Abs Training
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Lifetime Access and Upgrades
Rs.24999
Consultation
Voice - One Time
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1-1 Exclusive Voice Call Consultation with your Coach - Nirbhay, to clear your doubts so you don't need personal training.
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Personal Doubt Clearing
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Goal-Based Guide (Muscle Gain / Fat Loss)
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FREE eBook on Workout Plans (Gym + Home) worth Rs 999
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Best Practices During a Workout
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Science About Muscle Building
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Lifetime Free eBook Upgrades
Rs.2499
Diet eBook
PDF - Life Time
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Nirbhay's 365 Diet Decoded
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Free Lifetime Upgrade - Version 2.0
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Full Diet for Muscle & Fat Loss
-
1200–3500 Calorie Plans
-
Full Diet for Gym & Home Workout
-
PCOS, Thyroid, Diabetes Covered
-
Veg, Non-Veg, Vegan Diet for all
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Indian Meals with Easy Recipes
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Gym + Home Goal-Based Meals
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Science-Based Nutrition Advice
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Realistic, Easy to Follow Diet Plans
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For Male Female Both
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FREE Calorie Intake Calculator for fatloss worth 1499
Rs.1999
Workout eBook
PDF - Life Time
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Nirbhay's Muscle Mass Blueprint
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Free Lifetime Upgrade - Version 6.0
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A-Z Muscle Guide
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Gym Workout Monday -Saturday
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6 pack Abs Workout
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Home workout - Basic equipment
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Home workout - No equipment
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Beginner & Intermediate Friendly
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GYM and Home Cardio Included
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Best Practices During a Workout
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Science About Muscle Building
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In-depth with Postures
Rs.999
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Workout Video
Video - Life Time
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Nirbhay's Exclusive Workout Videos
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All-in-one assured transformation package with diet ebook and workout videos for anyone.
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Full Chest | Bicep | Back | Legs | Shoulder | Tricep Videos
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Monday To Saturday GYM Plan
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Cardio for fatloss
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100 + diet covered in the ebook
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Gym exercise premium videos
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Home exercise premium videos
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Advance core workout
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Beginner & Intermediate Friendly
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Correct form of exercise
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FREE eBook on Workout Plans (Gym + Home) worth Rs 999
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FREE Diet Ebook worth 1999
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FREE Fatloss Ebook worth 999
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FREE Calorie Intake Calculator for fatloss worth 1499
Rs.6999
Consultation
Video - One Time
-
1-1 Exclusive Video Call Consultation with your Coach - Nirbhay, to clear your doubts so you don't need personal training.
-
Personal Doubt Clearing
-
Goal-Based Guide (Muscle Gain / Fat Loss)
-
FREE eBook on Workout Plans (Gym + Home) worth Rs 999
-
FREE Fatloss Ebook worth 999
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FREE Calorie Intake Calculator for fatloss worth 1499
Rs.3499
SUCCESS STORIES
"In just 1 month of training with Nirbhay I lost 5.2kg"
Arjun Sharma
January 10, 2025
"Reaching my goal of 14% body fat was so easy with Nirbhay"
Skashi Kaushik
November 10, 2024
"In just 4 weeks of diet planning, I have gained 6.7 kgs of weight and also my strength and muscle size has increased"
Gurpreet Thind
March 10, 2024
